INTRO TO KRAV MAGA

Learn self-defense basics in an intensive 6-week introductory course

Fall Session November 9 - December 14 2024

Saturdays 8 - 9 PM

6 small-group lessons (max 12 participants)

No gear required - gloves provided

Multiple coaches on the mats supporting your development

TORONTO SELF DEFENSE COURSE

  • WEEK 1

    Situational awareness + your first line of defense: stances, blocking oncoming strikes

  • WEEK 2

    Attack your attacker: target zones --> introducing ranges and presenting options for effective attack

  • WEEK 3

    ‘RETZEF’ - Strike with Impact: palm strikes, push kicks, and bursting (combining defense with offence at the same time)

  • WEEK 4

    Break out of Control: Deal with wrist grabs, someone grabbing you from behind, hands on throat

  • WEEK 5

    Take Control of Your Attacker: Reference Points 1 & 2 plus takedown

  • WEEK 6

    Fight Off the Ground (learn how to break fall if shoved or tripped, and get up off the ground while protecting yourself)

KRAV MAGA COURSE STUDENT REVIEWS

KRAV MAGA INSTRUCTOR: Chaim grafstein

Chaim has 15 years of training experience in Krav Maga, BJJ, and boxing and has been teaching group classes and private lessons at House of Combat since 2022. He is also an experienced educator and Ph.D. candidate at the University of Toronto. Deep technical knowledge and friendly teaching methods make his classes and private lessons welcoming even for those just beginning their martial arts journey.

ENROLL NOW

$180

Ages 16+

12 spots available

November 9 - December 14

Saturdays 8 - 9 PM

✺ Frequently asked questions ✺

  • No! House of Combat will provide all gear and equipment for the Krav Maga intro course!

  • Comfortable athletic clothing with NO zippers or sharp components. No shoes on the mats.

  • Yes! This Krav Maga self-defense course is designed specifically for those with 0 - 3 months of experience.