INTRO TO Brazilian Jiu-Jitsu

Learn BJJ Fundamentals in a 6-week introductory course

Fall Session November 9 - December 14 2024

Saturdays 7 - 8 PM

6 small-group lessons (max 12 participants)

NoGi training - no special gear required

Multiple coaches on the mats supporting your development

TORONTO BJJ INTRO COURSE

  • WEEK 1

    Fight off your back: Introduction to the Guard

  • WEEK 2

    Pin someone down: Top position in Jiu Jitsu

  • WEEK 3

    Go around the power: Attacking the back

  • WEEK 4

    The In-between Position: Half-Guard

  • WEEK 5

    Standing vs Sitting: When you can't close your guard (open guard attacks)

  • WEEK 6

    Standing vs Sitting: Getting past the legs (open guard passing)

BJJ COURSE STUDENT REVIEWS

BJJ INSTRUCTOR: Chaim grafstein

Chaim has 15 years of training experience in Krav Maga, BJJ, and boxing and has been teaching group classes and private lessons at House of Combat since 2022. He is also an experienced educator and Ph.D. candidate at the University of Toronto. Deep technical knowledge and friendly teaching methods make his classes and private lessons welcoming even for those just beginning their martial arts journey.

ENROLL NOW

$180

Ages 16+

12 spots available

November 9 - December 14

Saturdays 7 - 8 PM

✺ Frequently asked questions ✺

  • No! The intro to BJJ course will be NoGi - without a uniform to allow access without additional financial investment.

  • Comfortable well fitting athletic clothing (DryFit/rashguard type) with NO zippers or sharp components. No shoes on the mats.

  • Yes! This BJJ Intro course is designed for those with 0 - 3 months of experience.