Kids Martial Arts Summer Camp Toronto

Grasp new skills quickly in an immersive week-long Toronto BJJ Summer Camp for ages 8 - 14

Two Camps: beginner and advanced grapplers

Nut-free & allergy-aware camp

Martial Arts Summer Camps for Kids Ages 8 - 14

  • Introduce your child to Brazilian jiu-jitsu with a one-week immersive camp for new and recreational grapplers that focuses on fun and skills!

  • Give your competitive youth BJJ athlete a level up with an intensive summer camp to improve their skills, mindset, and habits for more success on the competition mats!

✺ Frequently asked questions ✺

  • June 23 - 27

    New and recreational grapplers with less than 1 year of experience.

    August 25 - 29

    Experienced/competitive grapplers with at least 12 months of experience.

  • Each day is broken down into training, fun activities, meal prep, and recovery to create a balanced camp experience.


    🕘 9:00 - 9:15 | Check-In & Warm-Up Games

    Welcome the kids, review the day's plan.

    Warm-up games to build movement & coordination:

    • BJJ relay races

    • "Sharks and Minnows" (grappling version)

    • Rolling, breakfalls & agility drills


    🥋 9:15 - 10:30 | Training Session 1 - Technique & Drills

    🍏 10:30 - 11:00 | Lunch Prep & Nutrition Lesson

    Kids work in groups to prepare their own healthy meal while learning a key nutrition concept:

    Examples: Making wraps, assembling balanced bowls, smoothie-making.

    Each day covers a new lesson about healthy eating.


    🥗 11:00 - 11:30 | Lunch & Social Time

    Sit together and eat.

    Fun discussion about BJJ history, sportsmanship, or mindset.

    🤸‍♂️ 11:30 - 12:00 | Active Recovery & Fun Activity

    Games or outdoor activities to reset energy:

    • Obstacle course

    • Dodgeball

    • BJJ-style "Capture the Flag"

    • Meditation & breathing exercises


    🥋 12:00 - 1:15 | Training Session 2 - Live Rolling & Situational Drilling

    • Situation-based sparring (e.g., escape from mount, pass the guard).

    • Supervised rolling with coaching feedback.

    • Focus on sportsmanship, discipline, and respect.


    💭 1:15 - 1:45 | Reflection & Skill Building

    • Review key takeaways from the day.

    • Mindset lesson: Confidence, perseverance, dealing with failure.

    • Goal-setting activity for the next day.


    🚀 1:45 - 2:00 | Cool Down & Pick-Up

    Stretching and mobility.

    Journaling: What did I learn today? What will I work on tomorrow?

    Parents arrive for pick-up.

  • Yes! Healthy snacks and lunch are included to help participants fuel their minds and body with good energy for training. We will be including a nutrition ed portion guiding campers on the fundamentals of prepping a healthy meal and how to customize it to their preferences.

    Camp Combat is allergy friendly. All food is strictly free of peanuts, tree nuts, and sesame to accommodate children with food allergies.

  • We have a wonderful team of brown and black belts designing and teaching the curriculum at camp. We also have experienced assistant coaches and specialty staff for special activities.